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WebListen to Tabata HIIT Workout 30 / 60 (Tabata Workout Music) on the English music album Workout Music 2024 (Best Workout Music 2024) by Workout Music 2024, House Mix 2024, Full Body Workout, only on JioSaavn. Play online or download to listen offline free - in HD audio, only on JioSaavn. WebOct 2, 2015 · Listen to 40 Tabata Oldies Hits Session (20 Sec. Work and 10 Sec. Rest Cycles With Vocal Cues / High Intensity Interval Training Compilation for Fitness & Workout) by Workout Music TV on Apple Music. Stream songs including "Hot Stuff (Tabata Workout Remix)", "Born To Be Alive (Tabata Workout Remix)" and more. WebOct 6, 2024 · The bottom line: Tabata is a type of HIIT workout that's just four minutes long. In tabata, you cycle through eight rounds of 20 seconds of work and 10 seconds of rest. All-out effort spikes... bob brown oil change coupons