Webdirections. Mix all ingredients in a coffee mug. Micorowave for one minute on high. If using frozen berries, microwave for 1:30 on high. Smooth on some butter and enjoy! It will be moist at first, but as the muffin cools it goes away. WebMay 17, 2024 · This Keto Blueberry Mug Cake is a moist microwave keto cake in a mug ready in 90 seconds, 3.5 grams of net carbs, gluten-free, dairy-free. Menu. Start Here. Essential Tools. ... Set the microwave …
Blueberry Muffin in a Mug: Easy 2 Minute Microwave …
Weba single serve healthy pumpkin muffin ready to eat in 5 minutes Prep Time 4 minutes Cook Time 1 minute Total Time 5 minutes Ingredients 1 teaspoon coconut oil (melted) 1 tablespoon milk 1 egg 2 tablespoons pumpkin … WebFeb 22, 2024 · If you want to be certain the muffin is cooked through, use a quick read thermometer; the internal temperature should read between 200 and 205 degrees F. In my microwave, the muffins take one minute … how fast do people sprint
Easy 1-Minute Keto Muffins (12 Flavors) – Ditch The …
WebNov 12, 2016 · 1 tablespoon quick-cooking oats 1 tablespoon honey 2 teaspoons ground cinnamon ½ teaspoon baking powder Directions Whisk egg in a microwave-safe mug. Stir yogurt, walnuts, flour, flax, oats, honey, cinnamon, and baking powder into egg until well-combined. Microwave until set, 90 to 100 seconds. Turn out over a plate to remove … Web1 Cup Organic Valley Heavy Whipping Cream (no carbs) 2 Large Eggs 1/4 Cup of Butter (melted) 5 tsp Stevia (or more to taste) 1 tsp Baking Powder 1/2 Cup Fresh Blueberries 1/2 tsp Pure Lemon... WebFeb 24, 2014 · Spray a glass microwave-safe bowl with nonstick spray. Add all ingredients to the bowl and stir well. Microwave for 2 minutes until set and fluffy. Enjoy! Nutrition Serving Size: 1 Did you make this recipe? Tag @fitnessista on Instagram Hope you enjoy 🙂 What are you up to this lovely Monday? Have you tried a mug cake or easy protein … highdown school term dates 2021