WebDec 10, 2024 · The USDA provides the following nutrition information for 1 cup (165g) of guava. 1 Calories: 112 Fat: 1.6g Sodium: 3.3mg Carbohydrates: 23.6g Fiber: 8.9g Sugars: 14.7g Protein: 4.2g Vitamin C: … WebMar 17, 2024 · Cantaloupe Cubes. Shutterstock. Nutrition per 1 cup, 50 calories, 0 g fat, 0 g saturated fat, 26 mg sodium, 1.4 g fiber, 13 g sugar, 1.3 g protein. Sure it's low-cal and …
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WebDec 10, 2024 · A full 1-cup serving of guava provides 112 calories and over 23 grams of carbohydrates. Most of the carbs come from naturally occurring sugar (14.7g), but you'll also benefit from almost 9 grams of … WebPercent calories from... Quick stats 308 Calories 75.4g Carbs (75.4g net carbs) 0.6g Fat 0g Protein No price info Try our free Diet Generator I want to eat calories in meals. I like to eat Not the food you're looking for? Try these: Guava Candy Hongyuan Candy, Guava Rock GTs Guava Candy Rol Delicias Guava Roll Candy La Molienda Bar Candy Guava simpliocity 7117 deck belt replacement
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WebHong Yuan Classic Series Pineapple Guava Green Apple Lychee Candy 4 Pack 12.3 oz Dakeyi with FREE Candy Samples Pineapple,Lychee · 12.3 Ounce (Pack of 4) 4.6 out of … WebJan 19, 2024 · Good news, guava lovers: The sweet fruit is really healthy . Here are some nutritional highlights: Some studies have shown that consuming guava may help lower blood sugar levels. High in antioxidants and potassium, guava can promote heart health. High amounts of fiber (12% of the recommended daily intake) can aid in digestion. WebSep 13, 2024 · One peeled pomelo (609g) provides 231 calories, 4.6g of protein, 59g of carbohydrates, and 0.2g of fat. Pomelos are an excellent source of vitamin C, fiber, and potassium. The following nutrition information is provided by the USDA. 1. Calories: 231. simplinstall peel and stick ledger