WebGreen Seedless Table Grapes Serving Size: 1 cup (126g-4.5 oz) 90 Cal 100% 23g Carbs 0% -- Fat 0% -- Protein Track macros, calories, and more with MyFitnessPal. Join for free! Daily Goals How does this food fit into your daily goals? Calorie Goal 1910 Cal 90/2000Cal left Fitness Goals: Heart Healthy Fat 67 g --/67g left Sodium 2285 mg 15/2300mg left WebNov 11, 2024 · Whether you're looking for a convenient snack right out of the fridge or want to create a healthful dessert, black seedless grapes serve up satisfaction in both taste and nutrition. Per cup, there are just …
Health Benefits of Green Grapes - WebMD
WebCal. 93%. 8.9g. Carbs. 2%. 0.1g. Fat. 4%. 0.4g. WebThe favorite choice for the term "Grapes" is 1 seedless Grape which has no sodium . The amount of sodium for a variety of types and serving sizes of Grapes is shown below. View other nutritional values (such as Calories, Carbs or Fats) using the filter below: Calories Total Carbs Total Fats Protein Sodium Cholesterol Vitamins draining in the back of throat
Health Benefits of Red Grapes - WebMD
WebMay 12, 2024 · Red grapes are relatively low in calories and are fat- and cholesterol-free. A 1-cup serving (151 grams) of red grapes has: 104 calories 0 g fat 27 g carbs 1.4 g fiber 23.4 g sugar 1 g protein Some people wonder, do grapes have protein? With only 1 gram per cup, grapes are low in protein. WebA half-cup serving of grapes contains: Calories: 52 Protein: 1 gram Fat: 0 grams Carbohydrates: 14 grams Fiber: 1 gram Sugar: 12 grams Things to Watch Out For Since the Food Quality Protection... WebAug 21, 2007 · There are 55 calories in 16 seedless Grapes. Calorie breakdown: 2% fat, 94% carbs, 4% protein. Other Common Serving Sizes: Related Types of Grapes: Grapes (Red or Green, European Type Varieties Such As Thompson Seedless) Thompson Seedless Grapes (Solids and Liquids, Water Pack, Canned) American Type Grapes … draining knee fluid after surgery