WebAmishi Jha studies how we pay attention: the process by which our brain decides what's important out of the constant stream of information it receives. Both external distractions (like stress) and internal ones (like mind-wandering) diminish our attention's power, Jha says -- but some simple techniques can boost it. WebMar 29, 2024 · Recently, Brené Brown hosted Dr. Amishi Jha, author of Peak Mind, on the Dare to Lead podcast. In my house, Brené Brown is such a familiar voice and figure that we offer refer to her as "my friend Brené" or simply "my friend." For example, if I told Natalie, "I was listening to my friend's podcast today," she would know exactly who I was ...
Brené with Dr. Amishi Jha on Finding Focus and Owning …
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WebMay 13, 2024 · Amishi Jha is a neuroscientist and Professor of Psychology at the University of Miami and author of a forthcoming book Peak Mind (2024, Harper One) on the science of attention. Her research focuses on the brain bases of attention, working memory, and mindfulness-based training. WebDec 9, 2024 · The Brain Science of Attention with Amishi Jha . Amishi Jha is a neuroscientist and associate professor of psychology at the University of Miami. She’s the author of a forthcoming book (2024, Harper One) on the science of attention. Her research focuses on the brain bases of attention, working memory, and mindfulness-based training. WebJan 1, 2024 · Dr. Amishi Jha is a professor of psychology at the University of Miami and the author of "Peak Mind: Find Your Focus, Own Your Attention, Invest 12 Minutes a Day." palin texas